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Have you developed a sleep disorder? Are you afraid of insomnia
becoming a chronic condition? Burnout and insomnia often go hand
in hand, perpetuating a cycle of stress and exhaustion. Careful
sleep management and natural remedies can prevent this.
Occasional Insomnia
Insomnia is occasionally caused by stress or an overactive mind.
This can be very distressing while you struggle to 'switch off'
and fall asleep, knowing that you have to wake up and function in
a couple of hours. If this happens regularly an association between
bed and stress develops, which can lead to a pattern of chronic
insomnia.
There are many herbs which can induce deep relaxation naturally,
helping you to drift off to sleep without strong drugs and preventing
the development of this pattern.
Serenite Sleep drops or Capsules contain carefully selected herbs,
Lavendula Augustifolia, Melissa Officinalis, Passiflora Incarnata,
and Humulus Lupulus, which have been used for centuries to promote
relaxation and induce a state of drowsiness. If occasional sleep
difficulties are your problem, Serenite is a proven, 100% safe,
non-addictive alternative to prescription sleeping pills.
Serenite's herbal ingredients provide extraordinary calming properties
and act as a tonic for the nervous system, helping you to get a
full night's sleep, awakening refreshed and revitalized.
Click Here to Order Serenite Sleep Drops
Chronic Insomnia
Occasional insomnia is bad enough! When insomnia becomes chronic
and you find yourself struggling to fall asleep every night, then
something additional is needed to help you to restore healthy sleeping
patterns.
Especially if you wake in the middle of the night or early in the
morning and struggle to fall asleep again, it is possible that your
serotonin or melatonin levels are inadequate.
Research has shown that chronic insomnia is often linked to low
levels of serotonin in the brain. As indicated above, melatonin,
the sleep hormone, is manufactured directly from serotonin.
Low levels of serotonin, therefore mean that not enough melatonin
will be produced by the pineal gland, thus causing insomnia. MindSoothe
is a 100% herbal remedy containing St John's Wort and Passiflora
in therapeutic dosage.
MindSoothe has been especially formulated to safely and effectively
combat the symptoms of depression and insomnia, without the harmful
side effects and risk of addiction associated with some prescription
medicines.
Click Here to Order MindSoothe
Q Won't a prescription anti-depressant do the same job?
Of course this is your choice and can be discussed with your doctor.
However, remember that insomnia may be a side effect of some of
the prescription anti-depressants. Furthermore, clinical trials
have suggested that St John's Wort, one of the ingredients of MindSoothe,
is just as effective as many of the major prescription anti-depressants,
but has far fewer undesirable side effects.
Q What about Melatonin?
Because melatonin is a naturally occurring substance in the body
and is directly responsible for inducing sleep, it can be a very
effective aid in the treatment of insomnia.
However, melatonin is either synthetic (called pharmaceutical melatonin)
and therefore not a natural remedy - or it is directly derived from
animal sources, which carries the risk of contamination. It is not
always clear what the source is of the melatonin sold in health
stores.
There has also not been sufficient research on the long term effects
of taking additional melatonin. There are suggestions that regular
use could suppress the body's own production of melatonin, causing
a chronic sleep problem or that taking additional melatonin can
have a negative effect on the immune system, particularly in people
who are prone to auto-immune illnesses like arthritis, lupus, MS,
etc.
The amount of melatonin found in sleep and depression remedies
is many times the amount needed for healthy sleep and no one really
knows what the effects could be in the long term.
Serenite and MindSoothe
Native Remedies, who produce Serentie and MindSoothe have a policy
to introduce as few foreign chemicals into the body as possible,
especially those that have not been adequately researched and, as
far as possible, to use herbs which have been tried and tested,
clinically and traditionally, to be both highly effective and safe.
During times of stress and emotional upset, the body uses more
serotonin than it can produce. Without adding anything artificial
to the body, MindSoothe stops the over metabolism of serotonin,
allowing it to naturally return to optimum levels for healthy melatonin
production.
Taken over a 3 - 5 week period, MindSoothe will therefore restore
normal sleep patterns. While MindSoothe is taking effect, we recommend
Serenite capsules or drops, which can then be discontinued after
MindSoothe has balanced serotonin levels.
Many people have found that their sleep problems disappear completely
after a course of MindSoothe combined with Serenite and that they
are able to once again fall asleep and stay asleep without the use
of any medication at all.
Click
Here to Order Serenite Sleep Drops
Serenite Sleep Drops - Buy 2, Get 1 FREE
Click Here to Order MindSoothe
MindSoothe - Buy 2, Get 1 FREE
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