Burnout Solutions

"Burnout feels like the end of the world.
It's not... it's the beginning of a new one."

"The Joy of Burnout" , Dr Dina Glouberman

Burnout Solutions is a service for people who want to overcome burnout and for organisations who are looking for new options for preventing it.

Finding the best approach to burnout and stress

• Are you normally energetic, highly motivated and passionate about what you do, but now feel overwhelmed or exhausted?

• Do you have a mantra going around your head, something like - 'Stop the world I want to get off'?

• Are you tired of being what other people want you to be, but not clear anymore about what your own values and priorities are?

• Do you long for space and time, but can't find either

These are classic signs of being burnt out. There are many more.

Solutions for Individuals

Our commitment is to help you to reverse the downward spiral of stress, giving you the skills, resources and inspiration you need - whether to slow down, re-think, re-energise, regain control or move on.

With expert guidance you can turn to this challenge into an opportunity. We support you to find successful solutions, to stress, burnout or job fatigue through one-to-one programmes or themed courses or if you prefer to work alone, enjoying the pace of "doing-it yourself", the DIY Programme e-book download.

Solutions for Organisations

We work with organisations who are concerned at the rise of stress and job fatigue among employees. We help to foster a culture of positive engagement with stress, raising awareness through training and staff support programmes.

If your organisation is committed to identifying job burnout and resolving stress in the work place find out more here.